Black Bean Burgers

Ingredients:

1/2 onion, diced

1 can black beans, well drained

1/2 cup flour

2 slices bread, crumbled

1 tsp garlic powder

1 tsp onion powder

1/2 tsp seasoned salt

salt and pepper to taste

Preparation:

Sautee the onions till soft (in water), about 3-5 minutes.

In a large bowl, mash the beans until almost smooth. Add sautéed onions and the rest of the ingredients adding the flour a few tablespoons at a time to combine well. Mixture will be thick.

Form bean mixture into patties, approximately ½ inch thick and fry patties in a small amount of olive oil until slightly firm.

Makes 4-6 burgers.